Physical Therapy

Physical Therapy is the evaluation and treatment of musculoskeletal and neurological disorders. Treatment includes analysis of movement patterns, posture, balance, strength and other factors that may contribute to pain. Modalities are selected based on individual needs of each client. Modalities may include any of the following techniques: neuromuscular re-education, postural stabilization, ins... Read More

Physical Therapy is the evaluation and treatment of musculoskeletal and neurological disorders. Treatment includes analysis of movement patterns, posture, balance, strength and other factors that may contribute to pain. Modalities are selected based on individual needs of each client. Modalities may include any of the following techniques: neuromuscular re-education, postural stabilization, instrument-assisted soft tissue mobilization, myofascial release, dry needling, red light therapy, blood flow restriction training, compression wrapping, joint mobilization, therapeutic neuroscience education, kinesiotaping, myofascial cupping, therapeutic exercises, functional strengthening, and more.


Personal Training

Evolve offers in-home, virtual, and on site personal training appointments. Sessions are 60 minutes one-on-one with a Doctor of Physical Therapy who also holds a certification in personal training. Additional weekly programming via the True Coach platform is an optional add-on. Evolve works with clients to improve movement efficiency, coordination, balance and functional strength. Evolve also o... Read More

Evolve offers in-home, virtual, and on site personal training appointments. Sessions are 60 minutes one-on-one with a Doctor of Physical Therapy who also holds a certification in personal training. Additional weekly programming via the True Coach platform is an optional add-on. Evolve works with clients to improve movement efficiency, coordination, balance and functional strength. Evolve also offers strength and conditioning programming for athletes training for races.


Classes and Workshops

Join me for a class or workshop where we will focus on a specific topic of health and wellness. Each class and workshop is designed to provide you with self care tools in order to improve your overall sense of wellbeing as well as your fitness. Online sign ups are welcome!

Dr. Annika Michaels, PT, DPT is the founder of Evolve Physical Therapy + Personal Fitness, LLC. She graduated from Northwestern University Feinberg School of Medicine in Chicago with a Doctorate of Physical Therapy and holds a Certification in Personal Training through the American College of Sports Medicine. Her combined experiences as both a physical therapist and personal trainer in various settings have provided her with a unique perspective on rehabilitation and wellness. She utilizes an eclectic approach to care, balancing patient education and lifestyle coaching with evidence-based rehabilitation techniques. Annika is a seeker and sharer of knowledge and works to provide up-to-date health resources to her clients in order to empower them in their own healing journey.

Dr. Annika Michaels, PT, DPT is the founder of Evolve Physical Therapy + Personal Fitness, LLC. S... Read More

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Located at: 250 Commercial St, Ste. 3012, Manchester
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